Published on: December 30, 2018 at 5:00 AM
By Donna Cope
The holidays are a joyous season accompanied by fun, family, friends – and lots of good food that can add up to holiday weight gain.
As we catch up with our loved ones or enjoy seasonal sporting events, these social occasions often center around food. For many of us, delicious offerings – pies, cakes, cookies, and candies – can overwhelm us despite our best efforts to eat healthily.
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November 4, 2026 at 2:54 PM
RADAR CHECK: Showers and a few thunderstorms are lined up across Alabama from near Scottsboro to Birmingham to Selma to Jackson at mid-afternoon. This is along a cold front which is moving eastward. With weakening wind fields and dynamic support, … Continue reading
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November 4, 2026 at 5:35 AM
RADAR CHECK: Large areas of rain and a few thunderstorms are moving through Alabama early this morning ahead of an upper trough and surface front. Additional showers will form this afternoon… we note SPC has defined a very low end … Continue reading
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